<p>Movement connects us all.&nbsp;We are all moving all of the time.&nbsp;The moving body is the foundation of human activity.&nbsp;In a world where technological advancement allows for instant global connections we are becoming increasingly disembodied.&nbsp;This gives rise to dis-ease in our physical emotional and intellectual selves.&nbsp;This book promotes increased awareness of the power and potential of human movement.&nbsp;It takes into account personal uniqueness as well as the universal aspects of what it means to be human.&nbsp;This book is for every body.&nbsp;In order to experience life to its fullest it is important to keep in touch with our moving selves.&nbsp;It is not a how-to book.&nbsp;We are not advocating a specific movement technique or practice.&nbsp;It is about re-discovering that you are a mover and that movement is not just an activity.&nbsp;Our movement is the expression of ourselves in the world.</p><p>This second edition includes expanded chapters and appendices further explicating the Laban/Bartenieff Movement System (LBMS) for the benefit of students in movement analysis training programs.&nbsp;The text's additions also serve as a testimony to the ongoing development of this system.</p><p><br></p>
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