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About The Book
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Everyday Ayurveda is the perfect lifestyle guide designed to maximize health longevity and happiness the natural way.Do you sometimes feel tired lethargic and spiritless? How can Ayurveda help in a simple practisable manner?Time is scarce and precious in today's world and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause. T
This book helped me to explore natural ways to boost my well-being. From morning routines to mindful eating, everything is covered here.
Highly recommend it to those curious about holistic health but unsure where to start.
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Surendra Nori
September 15, 2024
Amazing book!
My lifestyle is healthier because of this book. I found the section on seasonal foods super helpful! With Bookscape.com’s free and fast delivery, I was able to start my wellness journey in no time.
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Archana Narayan
August 28, 2024
This book is packed with practical tips on food, sleep, and routines tailored to different body types. I love how it makes Ayurveda easy to apply in daily life. Highly recommend it!
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Anusha Shah
August 25, 2024
Great book!
I especially loved the personalized advice based on the different body type. It greatly improved my everyday habits :)
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Ankit Tandon
September 18, 2024
This book helped me to explore natural ways to boost my well-being. From morning routines to mindful...
Helpful
Report
Surendra Nori
September 15, 2024
Amazing book!
My lifestyle is healthier because of this book. I found the section on seasonal foods...
Helpful
Report
Archana Narayan
August 28, 2024
This book is packed with practical tips on food, sleep, and routines tailored to different body type...
Helpful
Report
Anusha Shah
August 25, 2024
Great book!
I especially loved the personalized advice based on the different body type. It greatly...