EVERYDAY GRATITUDE

About The Book

<p>Everyday Gratitude is an inspiring and practical guide to living with gratitude in each moment. Drawing on insights from psychology neuroscience and spirituality it provides simple and effective strategies for cultivating an attitude of appreciation and thankfulness in life. Through a series of thought-provoking exercises reflections and meditations the book shows how to focus on the present moment and become more aware of the blessings in life. In addition to offering valuable insight into the power of gratitude Everyday Gratitude gives readers the tools and motivation to live with an attitude of thankfulness each and every day.</p>
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