Everyday Healthy Cookbook

<p><strong>Lay the foundation for good health with 100 healthy family-friendly recipes</strong></p><p>Healthy eating isn't a fad diet or a trend-it's a lifestyle that promotes overall well-being. <em>The Everyday Healthy Cookbook</em> is filled with two weeks of meal plans 100 flavorful recipes and tons of information to help you eat healthfully simply and deliciously every day of the year.</p><p>These dishes cover every meal of the day and they're organized by cooking method for your convenience: no-cook 30-minute one-pot big-batch pressure cooker and slow cooker. You'll find nutritional information with every recipe in this healthy cookbook plus labels for vegetarian vegan and low-calorie options. Who knew eating healthy could be so easy?</p><p><em>The Everyday Healthy Cookbook</em> includes:</p><ul><li><strong>100 irresistible recipes</strong>-Explore simple yet scrumptious recipes like Peanut Butter & Jelly Smoothie Thai Chicken Lettuce Wraps Open-Faced Peach & Prosciutto Sandwiches Steak Buddha Bowl and beyond.</li><li><strong>No fad diets here</strong>-Learn some basic tenets of eating healthy from limiting processed foods to planning meals staying hydrated and more.</li><li><strong>Get on track</strong>-The two-week meal plan in this healthy cookbook lays out easy options for breakfast lunch and dinner plus make-ahead tips and shopping lists.</li></ul><p>Make tasty well-balanced meals a part of your daily routine with <em>The Everyday Healthy Cookbook</em>.</p>