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About The Book
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<p>This cookbook is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch and quick dinners you and your family will love.</p><p>&nbsp;</p><p>Everyday Recipes Book introduces you to the benefits of meal planning templates and shopping tips designed to meet specific nutritional goals:</p><p>&nbsp;</p><p>Clean eating���Learn how to make a week's worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.</p><p>&nbsp;</p><p>Portion-controlled meals and snacks in these plans are filling nutritious and delicious and having them on hand reduces the temptation for fast food quick fixes.</p><p>&nbsp;</p><p>Meals with the measured fat carbs and protein you need to fuel intensive strength training and build muscle.</p><p>&nbsp;</p><p>This health-focused meal prep cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of pre-prepared dishes and prevent food waste.</p><p>&nbsp;</p><p>&nbsp;</p><p>Order The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well.</p>