Everyone Has a Plan until Sh!t Hits the Fan: How to Not Be the Bitch of Your Own Brain

Sh!t can happen to anyone whether its a life-threatening situation a death in the family a business gone bust or another high-stress personal catastrophe. This book is your lifeline offering tools to help you prepare yourself mentally to weather every impending storm.Everyone Has a Plan Until Sh!t Hits the Fan is your Practical Resilience Bible. Tofe Evans provides the battle-tested mental artillery you need to escape the trenches under heavy fire and find your way onto safer ground. No matter what the crisis his powerful insights and strategies will enable you to face every onslaught survive any trauma and ultimately emerge victorious.Being ready for whatever the world throws at you is key. Adversity is a fact of life and dealing with traumatic events requires calm focus and mental toughness and sharpness. Tofe Evans will get you there.