Everything Is Workable

<b>Discover how mindfulness can help you resolve the inevitable problems that arise in your personal and professional relationships in this groundbreaking creative guide to Zen-based conflict resolution (Jan Chozen Bays)</b><i> <p/> </i>Conflict is going to be part of your life--as long as you have relationships hold down a job or have dry cleaning to be picked up. Bracing yourself against it won't make it go away but if you approach it consciously you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion and even--sometimes--to be grateful for it. She teaches how to: <p/> - Cultivate the mirror-like quality of attention as your base<br> - Identify the three personal conflict styles and determine which one you fall into<br> - Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them<br> - Turn conflicts in families at work and in every kind of interpersonal relationship into win-win situations <p/> Full of practical exercises that can be applied to any kind of relationship <i>Everything Is Workable</i> gives readers the tools they need to cultivate dynamic vital and effective relationships in their personal lives and at work.