Everything's OK

<p>Acknowledging the brave work the nation’s frontline guardians and first responders do to save lives and keep society safe this simple but effective handbook helps those affected psychologically and physically by their service. Broken down into easy-to-understand sections it provides keen insight into post-traumatic stress disorder. The tools and techniques offered in <em>Everything’s OK: Past Traumatic Stress Dissolved </em>teaches those combating PTSD and their carers to build emotional resilience and transform lives for the better.</p><p>Authors Todd Berry and Rob Ginnivan come together to share their experience and wisdom. They assist military police and emergency services personnel and their families with an integrative approach to wellness through mind stillness warrior body movement camaraderie music and other modalities.</p><p><em>Everything’s OK: Past Traumatic Stress Dissolved </em>gives insights hints and tips to deal with lingering stress that occurs when faced with traumatic situations in life. Geared toward those living with PTSD chronic stress as well as carers and family members associated with people working on the frontline it helps the broader population understand at a deeper level how to help those who have been traumatized.</p>