Executive Functioning Workbook for Adults

<p><strong>Take charge of your future with sharper executive functioning skills

</strong></p><p>Executive functioning is the ability to get organized plan ahead and stay focused. If your executive functioning skills could use a boost this workbook is the perfect place to start! No matter your job or lifestyle the simple strategies inside will help you feel more in control so you can thrive.</p><ul><li><strong>Get started right away</strong>—Find in-depth information about how executive functioning works along with self-assessments advice for breaking bad habits worksheets to keep you on track and more.</li><li><strong>Take it one step at a time</strong>—This book breaks down each aspect of executive function and offers step-by-step guidance that’s easy to understand and stick with for long-term results.</li><li><strong>Target nine essential skills</strong>—Explore exercises designed to improve: attention and focus organization task initiation planning and prioritization self-monitoring working memory flexible thinking emotional control and impulse control.</li></ul><p></p><p>Get the tools you need to feel more productive and achieve your goals with the <em>Executive Functioning Workbook for Adults</em>.</p><p></p><p><br></p>