Executive Toughness

<div><b>From the mental toughness coach of a World Series-winning team―a simple three-step program to winning in life</b></div><div><b><br/></b></div><div>People with inborn talent may be good at what they do-but only the mentally tough reach the highest plateaus in their field. Fortunately mental toughness is something anyone from any walk of life can learn. <span></span></div><div><br/></div><div>Director of mental training for the St. Louis Cardinals and a top-tier executive coach Dr. Jason Selk is an expert on teaching people how to develop the mental toughness needed to attain their goals. In this book he shares hands-on daily exercises for breaking old self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that leads to measurable positive results. </div><div><br/></div><div>Executive Toughness outlines the steps for attaining high-level success:</div><div>•<span></span>Accountability―truly develop a no-excuse mentality</div><div>•<span></span>Focus―significantly increase attention focus and confidence</div><div>•<span></span>Optimism―recognize and redirect thoughts patterns for increased execution and performance </div><div> </div><div>By incorporating these steps into your daily life you'll be on the path to attaining your goals. Once you make these behaviors part of your mental DNA and there will be no turning back! </div><div><br/></div>