English
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About The Book
Description
Author(s)
As explained in this book the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.
Piracy-free
Assured Quality
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*COD & Shipping Charges may apply on certain items.
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Details
ISBN 13
9781681627168
Publication Date
-01-01-2004
Pages
-306
Weight
-505 grams
Dimensions
-152x229x19.05 mm
