Exhale

<p><strong style=color: rgba(15 17 17 1)>It's Finally time to take time out for YOU with this Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and Good Vibes and it's the perfect gift to yourself this New Year.</strong></p><p><br></p><p><span style=color: rgba(15 17 17 1)>You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women reading journaling exercising and putting themselves first. It will inspire you and introduce you to ideas that all of us need to practice mindfulness and self care. Grab your colored pencils markers gel pens and watercolors and have fun taking time to finally</span><em style=color: rgba(15 17 17 1)> EXHALE</em><span style=color: rgba(15 17 17 1)>.</span></p><p><br></p><ul><li>Premium gloss finish cover design</li><li>Printed single sided on bright white paper</li><li>Large format 8.5 x 11.0 pages</li><li>Moderate to complex in detail</li></ul>