Expanded Awareness

<p><strong>What if healing is not about fixing what is broken but understanding what the body is trying to say?</strong></p><p></p><p><em>Expanded Awareness - A Health Psychologist's Journey Beyond the Mind-Body Duality</em> invites you to reconsider how you think about symptoms illness and recovery. <strong>Blending scientific insight with lived experience it offers a multidimensional view of healing-one that honors biology intention energy and consciousness.</strong></p><p></p><p>Drawing from health psychology functional medicine energy science and systems-thinking approaches the book explores how the interaction of mind body spirit and energy systems shapes our internal terrain. <strong>It reframes symptoms as signals coherence as a foundation for healing and consciousness as an active force in the transformation process.</strong></p><p></p><p>Rather than offering a fixed protocol or one-size-fits-all model this book encourages <strong>inquiry agency and a deeper engagement with the meaning behind physical experience.</strong> It highlights the limitations of conventional models and presents a more systems-based view-one that supports personalized approaches to healing and helps readers move from diagnosis to empowered action.</p><p></p><p><strong>Grounded in a health psychologist's perspective</strong> <em>Expanded Awareness</em> bridges research personal insight and integrative frameworks to challenge inherited assumptions and open new possibilities for healing.</p><p></p><p><strong>If you have ever sensed that healing is more than managing symptoms-that it involves rethinking the terrain itself-this book offers a coherent and accessible foundation.</strong> It is an invitation to move beyond reductionist thinking and toward a model that honors the intelligence of the body and the complexity of the human experience.</p>