Exuberant Animal

Move To Live Live To Move! Health And Fitness Is A Bushy Multi-Disciplinary Practice That Includes Body Mind Spirit And The Creative Imagination. Exuberant Animal Explores The Totality Of Human Health And Promotes A Truly Integrated Approach That Spans Culture Biology Psychology And Animal Behavior. You’Ll Discover Powerful New Ideas For Movement And Living That Will Stimulate Your Vitality Creativity And Enthusiasm. “Frank Is A Superb Writer. His Voice Is Clear Accurate And Accessible.”Robert Sapolsky \No Joy No Gain!–That Might Well Be Frank ForencichS Exercise Motto. A Nation Filled With Fit Playful Hominids Fully In Touch With Their Evolutionary Heritage Is A True Pleasure To Contemplate.\Bill Mckibben “I Really Appreciate Frank’S Innovative Approach. His Method Is Sophisticated Playful And Holistic.”Debbie Armstrong1984 Olympic Gold Medalist