Facing the Fire

The Author OfThe Flying BoyDescribes How Repressing Anger Can Have Profound Effects On Personal Health And Guides Readers Step By Step Through The Process Of Getting Past Their Fears.. Facing The FireIs The Best Book On Anger I Have Read; It Is Responsible Honest Practical And A Good Read. I Know The Techniques Lee Describes Work And The Exercises Alone Make It A Valuable Book. I Will Use Facing The FirePersonally And Professionally.Dr. Patricia Love Author Of The Emotional Incest Syndrome: What To Do When A ParentS Love Rules Your Life. Do You Believe: Anger Is A Negative Emotion? Nice Or Emotionally Sophisticated People Don''T Get Angry? Anger Will Disappear When You Have Understood Intellectually What Causes It? You WonT Be Angry If You Just Learn To Forgive? If So You Are Not Alone. Anger Is The Most Misunderstood And Consequently Painful Of All Our Emotions. But Denying Suppressing And Avoiding Our Own And Others Anger Can Have Unfortunate Results: Weakened Immune Systems Numbing Addictions Stormy Relationships Lowered Self-Esteem.. Now John Lee The Nationally Renowned Speaker Teacher And Author Shows You A Better Way Of Dealing With Anger. Based On His Work With Clients And His Own Experiences With Anger He:. Uses Real-Life Scenarios To Help You Understand What Anger Is What Causes It And Why It Cannot And Should Not Be Avoided Carefully Guides You Through A Process Of Confronting And Getting Past The FearsOf Losing Control Of Alienating People Of Hurting Yourself Or Someone You LoveThat Keep You From Honestly Experiencing And Accepting Your Anger Gently Demonstrates Ways In Which You Can Express Anger ConstructivelyFrom Talking It Out To Pounding Your Pillow Demonstrates Why Another PersonS Anger If It Is Expressed Appropriately Need Not Be Threatening Or Harmful To YouBut In Fact Can Help YouAnger Is Our Most Misunderstood Emotion. It Is A Fire That Will Either Consume Or Purify. In This Book Through Effective And Practical Exercises John Lee Carefully Guides The Reader Into A Healthy Relationship With This Powerful Emotion.Wayne Kritsberg Author Of The Invisible Wound