Fantastic Mandala Patterns Stress Relief Coloring Book

Get mindful relief from stress with this mandala relaxation coloring book.. This mandala coloring book includes:. ? new collection of 50 curated designs? inspired by classic mandalas? intermediate and advanced projects? for detail-oriented adults and children? variety of designs ancient to modern. PREPARES YOU TO RELAXwith suggestions for music breathing exercise meditation and a finger maze.. INCLUDES A COMPLETE MINDFULNESS MEDITATIONthat you can use before coloring after coloring or any time with online access to the guided meditation audio for streaming or download.. HELPS YOU FIND EFFORTLESS FLOWin your coloring without even trying.. INCLUDES A BOOK EXCERPTfrom the author's acclaimed mindfulness book The Relaxation Solution and a bonus download.