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About The Book
Description
Author
A refreshingly practical and honest guide that rewrites the script on ADHDPeter Shankman is a busy guy - a media entrepreneur who runs several businesses gives keynote speeches around the world hosts a popular podcast runs marathons and Iron Mans is a licensed skydiver dabbles in angel investing and is a loving father to his young daughter. Simply put he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical the book presents life rules best practices and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls - and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice this is the positive practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.