Fasting

Fasting is the preventative and restorative practice to help the body remain truly healthy. Health is a lifestyle not a medicine. It is the direct connection of the mind body and soul to ultimately help lead the body towards discovery of the Higher Self. Helping the body heal itself is necessary in achieving optimum health and longevity. Fasting promotes a new state of being a recharge rejuvenation and a sense of lightness and new potentiality of life that you can experience within your every day life. Within this text you will learn to question what you've been told while being equipped with one the most basic tools of living a healthier lifestyle through learning the powers of Fasting.