If you had the opportunity to develop the knowledge and inspiration to lose weight and live a healthy lifestyle would you take it?</p>Have you tried other diets only to gain the weight back?</p>Most diets only teach the process of weight loss for the short term. In the book <I>Fat Fat Get Rid of That: The Focus Diet</I> Dr. Dedousis will teach you not only how to lose the weight but how to develop the mindset to acquire success for the long term.</p>By following a guideline of points to focus on this book will give you inspiration help you through mistakes and keep you from ruining the success you acquire.