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About The Book
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<p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>First it's five pounds then ten. Before long you find yourself fifty pounds overweight and relying on motivation to magically melt the pounds-only your motivation is gone.&nbsp;</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Perhaps you've always struggled with weight gain. Or maybe this was never a concern until your forties. For most of us though weight gain is a constant battle that becomes harder to win the older we are.&nbsp;</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>How do we make progress against Mother Nature? When do we stop fighting our own bodies? In </span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Fat Loss After 40</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> retired Naval Officer</span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> Eric Guttmann</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>-a health and fitness expert-provides his sensible system for shedding fat without starvation or excessive exercise. He shows you how to adopt a successful mindset and incorporate an elimination diet to reduce inflammation and drop pounds-potentially ten to fifteen in the first thirty days. You'll learn how to reap benefits from fasting incorporate a single exercise to boost human growth hormone and use supplements to optimize cellular energy. If you're tired of bearing the burden of excess weight </span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Fat Loss After 40</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> is the inspiration and know-how you need to lose the pounds-for good. </span></p>