Fearless & Fit

<p><strong>Approach fitness with courage and accountability with this women's workout journal</strong></p><p>Make a pledge to your awesome self to build consistency and achieve results with <em>Fearless & Fit</em>. This workout journal for women helps you monitor your butt-kicking sweat-breaking enthusiasm as you get closer to your goals. Keep track of the type of workout body parts you targeted and even water intake. Use the ample non-prescriptive writing space and tracking pages to record results as you plan execute reflect-and congratulate yourself!</p><ul><li><strong>Fast and easy</strong>?The simple log format takes only moments to complete so it's perfect for busy women.</li><li><strong>Get in touch</strong>?Discover affirmations encouraging comments and helpful prompts that encourage you to reflect on your feelings and your journey.</li><li><strong>Think holistically</strong>?Learn to think more deeply about your health program not simply counting workouts and calories.</li></ul></p><p>This standout in workout books for women can help put you on the path to your health goals with a healthier more committed attitude.</p>