The Feeling Good Handbook

<p><b>THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD </b> <br><b><br>**OVER 1 MILLION COPIES SOLD WORLWIDE**</b><br><br>Free yourself from fears phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.<br><br>In <i>Feeling Good: The New Mood Therapy</i> Dr David Burns introduced a groundbreaking drug-free treatment for depression that has helped millions of people around the world. Now in this long-awaited sequel he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier more exhilarating experience.</p>