Fibromyalgia and Muscle Pain

<p>A practical guide to this increasingly common chronic fatigue disorder.</p><p>Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep bowel disorders headaches anxiety chronic fatigue and PMS.</p><p>This book clearly explains what fibromyalgia is and how it affects sufferers. Leon Chaitow explains the various self-help methods which include: </p><p>massage and self-manipulation for muscle problems<br/>- hydrotherapy aromatherapy and acupuncture<br/>- detoxification and skin brushing<br/>- relaxation techniques<br/>- amino acids antioxidants and other supplements</p>