Fighting Back with Fat

<p>Written by two mothers who have children on the Ketogenic diet <i>Fighting Back with Fat</i> provides essential information to educate parents on the diets as well as gives advice to parents to navigate the emotional minefields that often come with attempting these diets. Common stress factors such as fear of failure hyperresponsibility dealing effectively with a child's non-compliance and educating non-supportive relatives friends and peers are all addressed in heart-to-heart frankness from mothers who have covered the territory personally. </p> <p>The authors include first-person accounts of the successes and trails of other families as well as a rare glimpse of what kids think of the diets in their own words.</p> <p>The book closes with the KetoCalculator 101 with tips and advice from the Charlie Foundation's Beth Zupec-Kania RD CD the Keto Calculator's creator and a recipe section offering simple delicious recipes organized by age group each with Keto Bites fun food facts or practical advice that correspond to each recipe.</p>