Fighting Cancer with the Thali

“If you have picked up this book, chances are that you or someone close to you is going through a difficult time with cancer. A cancer diagnosis is shocking and scary. The internet is filled with advice and information, much of it conflicting. But it is an irrefutable fact that the disease of cancer is spreading, and we need to know how best to combat it.” Well researched, Fighting Cancer with the Thali is a comprehensive book on how to help prevent cancer as well as how to manage the side effects of cancer treatment using practical Indian tools. The authors Rita Date and Dr. Seema Sonis use the experiences in their practices to stress the importance of the Mind, Nutrition, Movement – The MNM Principle. About the Author: Rita Date is a Nutritionist and Yoga Teacher who has advocated healthy eating and healthy living. Her first book “What’s for Lunch” addressed the growing obesity problem in India and how cooking is essential in tackling the problem. Dr. Seema Sonis is an Ayurvedic Doctor and Dietician who has written three best-selling books – Healthy Tiffins, Healthy Breakfasts 101 Recipes, and Healthy Aaharshaili.