Find Freedom from IBS

<p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>There IS hope for the millions suffering from the awful symptoms of Irritable Bowel Syndrome (IBS)!</strong></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>With wit and intelligence Lisa walks the reader through not only her journey but the </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>specific steps that led to a life free of the symptoms of IBS.</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>She identifies the four key areas of focus providing important diet and nutrition information in clear and understandable terms as well as lifestyle modifications and stress management techniques. </strong></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>As a holistic wellness coach Lisa Thorne shares her journey to </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>finding</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>complete freedom</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> from the abdominal pain bloating gas diarrhea constipation and nearly debilitating anxiety and stress. Throughout her journey she spent thousands of dollars and immeasurable hours trying new diets and healing modalities trying to identify the triggers that caused her digestion issues. </span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>In refreshingly positive approach the book does not focus upon what to avoid or eliminate but rather its practical and usable message focuses upon </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>how to incorporate a wide variety of foods into your diet</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> educating the reader about the right kinds of fiber the order of what to eat when and how to achieve gut-health. </span></p><p><br></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)><span>���</span>Lisa also shares the details for finding fast gut relief.</strong></p><p><br></p><p><strong style=color: rgba(0 0 0 1)>Find Freedom from IBS </strong><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>offers important insights into the mind-gut connection to help anyone find freedom from the symptoms of IBS.</strong></p><p><br></p><p><br></p>