Finding Forgiveness

<p><b>Free yourself from anger pain and the past</b></p><p>Have you ever felt betrayed hurt or wronged? Are you struggling to get over a nasty divorce the death of a loved one a shattered friendship or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang an internationally known speaker on conflict resolution and trauma recovery <i>Finding Forgiveness</i> offers a remarkably sensitive yet powerful approach to healing your heart lifting your spirit and finding the power to love grow and forgive.</p><p>The 7 Steps Toward Forgiveness</p><ul> <li><b>Clear your mind</b> of negative thoughts that get in the way of your happiness.</li><li><b>Uncover your feelings</b> of bitterness betrayal victimization and blame.</li><li><b>Let go of your anger</b> and move on with your life.</li><li><b>Work through your guilt</b> and learn to forgive yourself as well as others.</li><li><b>Reframe the situation</b> that hurt you and restore your faith in others.</li><li><b>Absorb the pain</b> of the past without the need for apologies or revenge.</li><li><b>Gain inner peace</b> through newfound compassion understanding and acceptance.</li></ul>