Finding Ground Zero

<p>Do you feel like you're thinking in analog but navigating a digital landscape?</p><p>Is your body more and more reluctant to meet the physical demands placed on it?</p><p>Do relationships in your life feel harder to maintain than they did a few years back?</p><p>Do you find the tech in our world over-whelming?</p><p></p><p><strong>Finding Ground Zero </strong>is essential information for men navigating the unique challenges of middle adulthood in a rapidly changing world such as ours.</p><p>This book provides a practical framework to reset your life to a position of clarity and strength - <strong>your personal ground zero in the life domains of Career Health and Relationships</strong>. From such a place new strategies brings new results. If you are wanting more motivation personal growth and better personal management of your life then <strong>Finding Ground Zero</strong> will make a difference in your life whatever stage you find yourself at.</p><p>Drawing on research from psychology neuroscience and physiology <strong><em>Gerald T. Preston delivers straightforward strategies</em></strong> to:</p><p></p><p><em>- Develop mental toughness for an accelerated digital age</em></p><p><em>- Optimize your physical performance as your body changes</em></p><p><em>- Make technology your servant instead of allowing it to master you</em></p><p><em>- Build deeper connections in an world of shallow engagement</em></p><p><em>- Turn middle-age crisis into middle-years of meaning and purpose</em></p><p><em>- Create an integrated life in health career and relationship.</em></p><p></p><p><strong><em>Finding Ground Zero provides proven approaches tailored for Gen-X men in their 50's and beyond who feel caught between outdated strategies and modern demands.</em></strong></p><p></p><p>With practical assessments clear action steps and integrative frameworks this book serves as both a roadmap and a toolbox to recalibrate the person you already are for the changing world around us. Start your journey from your personal ground zero and build a life of confidence purpose and fulfilment aligned with today's modern realities.</p>