Finding Light

<p>Adolescence stands out as a crucial stage in the complex fabric of the human experience one that is characterised by the convergence of self-definition growth and discovery. But in the midst of all the unending opportunities and goals that come with being young depression is a silent cloud that hangs over a lot of young people. The pressures and difficulties that young people encounter in today's fast-paced globally connected world are constantly changing and this has a significant negative influence on their mental health. Finding Light: A Guide to Overcoming Youth Depression shines as a beacon of understanding compassion and perseverance within this complex landscape of emotions and experiences</p>