Finding Me

<p><em>Stretch breathe grow-it's never too early to help kids discover who they really are.</em></p><p><em>Stand strong like a mountain.</em></p><p><em>Reach tall like a tree.</em></p><p><em>Roar proud like a lion.</em></p><p></p><p>Unlock your child's potential with a journey of self-discovery through movement and mindfulness.</p><p>In <strong>Finding Me</strong> children are invited to connect with their emotions in a playful and engaging way. This beautifully illustrated yoga book combines enchanting storytelling with foundational poses guiding young hearts and minds as they navigate the ups and downs of growing up.</p><p>Why Parents Love It:</p><p> • Builds emotional resilience & self-awareness</p><p> • Encourages movement focus and healthy habits</p><p> • Simple yoga-inspired techniques embedded in storytime</p><p> • Perfect for bedtime classrooms or calming down after a big day</p><p></p><p>Each page encourages kids to explore feelings like pride calm and courage through relatable yoga poses all while fostering body awareness and emotional intelligence.</p><p></p><p>Written by certified Iyengar Yoga teacher Suzette Garza and inspired by the teachings of B.K.S. Iyengar this book is a valuable resource for parents teachers therapists and caregivers. It's designed to support social-emotional learning and create lasting connections.</p><p></p><p>Perfect for ages 3-9 <strong>Finding Me</strong> not only nurtures curiosity and strength but also includes helpful tips for grown-ups to enhance the experience. Join your child on this transformative journey of discovery!</p>