Finding Peace In The Very Heart Of Life

<p>Do you find yourself always hoping striving and seeking for some better happier more perfect peaceful and complete moment? Whilst at the same time trying ever so hard to keep your discomfort your emotions your pain and your difficulties as far away as possible?</p><p><br></p><p>'Finding Peace In The Very Heart Of Life' is a collection of poems reflections and moments to ponder inviting you to slow down and bring your loving attention back to yourself and your present moment experience. </p><p><br></p><p>In doing so you may just discover that the peace and happiness you have been searching for all along is right here in the very heart of life.</p><p><br></p><p><strong>The Themed Chapters Are: </strong></p><ul><li>Pain Suffering Acceptance And Healing.</li><li>Love Relationships And Tending To The Heart.</li><li>Everyday Life Death Nature And Nurture. </li><li>Mindfulness Meditation And The Wonder of Being!</li></ul><p>  </p><p><strong>Specific Topics Include: </strong></p><p>Being with (physical) pain emotional wellbeing self-acceptance grief and loss healing the inner child exhaustion perfectionism change non-duality everyday authentic living and more...</p>