Finding Sleep

Finding Sleep is a poetic memoir of trauma resilience and the struggle to rest in a body shaped by fear. Sharmiley D. explores the lingering impact of childhood abuse abandonment and emotional silence-and how these early wounds can follow us into adulthood even into the night. With lyrical prose and raw reflection this book is for anyone who has struggled with trauma-rooted insomnia misplaced shame or the belief that healing must be perfect. It offers no easy answers-but it does offer compassion clarity and a map back to yourself even on the nights when nothing else works.Share your thoughtsThis is the link to Instagramhttps: //instagram/finding_sleep_book?igsh=a3BvankzZWZldXR5&utm_source=qrFacebook linkhttps: //facebook/share/1Dj1LgKPQe/?mibextid=wwXIfr