<p><span style=color: rgba(51 51 51 1)>Are you caught in the violent tide of life's ups and downs? Are you struggling with a mental health diagnosis or simply find yourself going through the motions? In </span><em style=color: rgba(51 51 51 1)>Finding the Alpenglow </em><span style=color: rgba(51 51 51 1)>life coach Kate Arredondo outlines her unique approach to living a successful vibrant life despite the ebbs and flows that are apparent with mood disorders.</span></p><p><br></p><p><span style=color: rgba(51 51 51 1)>Through personal stories practical applications and inspirational quotes Arredondo guides you to personal growth you never thought was possible. In these pages you'll learn holistic practices to nurture your mind body and spirit so that you can finally achieve the inner peace stability and growth you desire.</span></p><p><br></p><p><span style=color: rgba(51 51 51 1)>Every person's alpenglow is just waiting for its time to shine. Flip through these pages and find the blissfulness that awaits you.</span></p>