First Eat Your Frog

<p><span style=color: rgba(94 94 94 1)>FIRST EAT YOUR FROG is a meticulously referenced book presenting eight lessons (or pearls) learned by a successful woman in medicine--Dr. Elizabeth Kagan Arleo. Benefits to the reader include improved work-life integration; more easeful relationships at work with colleagues and at home with family; better time management in both spheres; and core tenets for thriving as a professional working mother.</span></p><p><br></p><p><span style=color: rgba(94 94 94 1)>The chapters cover eight key lessons the author has learned in her ongoing journey as a mother of three practicing physician and editor-in-chief of </span><em style=color: rgba(94 94 94 1)>Clinical Imaging</em><span style=color: rgba(94 94 94 1)> including:</span></p><p><span style=color: rgba(94 94 94 1)>1.     Eat your frog</span></p><p><span style=color: rgba(94 94 94 1)>2.     168 hours--you have more time that you think</span></p><p><span style=color: rgba(94 94 94 1)>3.     If you fail to plan you are planning to fail</span></p><p><span style=color: rgba(94 94 94 1)>4.     Remember the pre-meeting meeting</span></p><p><span style=color: rgba(94 94 94 1)>5.     Don't let the perfect be the enemy of the good</span></p><p><span style=color: rgba(94 94 94 1)>6.     Stop over-apologizing</span></p><p><span style=color: rgba(94 94 94 1)>7.     It doesn't hurt to ask politely</span></p><p><span style=color: rgba(94 94 94 1)>8.     Have a growth mindset</span></p><p><span style=color: rgba(34 34 34 1)> </span></p><p><span style=color: rgba(94 94 94 1)>In FIRST EAT YOUR FROG Dr. Arleo gives ample credit to the authors and mentors who inspired the lessons and provides explicit guidance -- and highly entertaining stories -- to help readers move toward less overwhelm and more work-life balance.</span></p>