Fit At Forty

Are you afraid of turning 40? 40 is an important milestone in our life. Yet this is often the time when the body's metabolism reduces progressively and a lot of health problems such as diabetes obesity hypertension and muscle and joint pain enter our lives. In Fit at 40 renowned obstetrician and gynecologist Dr. Rishma Dhillon Pai will give you a lowdown on major health issues that plague us in the 40s the importance of a healthy diet and offer advice solutions precautions and tips to stay healthy look younger and keep midlife crisis at bay forever. About the Author Dr. Rishma Dhillon Pai is an honorary consultant gynecologist at the Jaslok and Lilavati Hospitals two of the best known hospitals in Mumbai. Her special interests are infertility minimal access surgery (keyhole or endoscopic surgery) menopause and adolescent problems. She has trained in minimal access surgery IVF and ICSI at Antwerp Belgium. She has also trained in egg and embryo freezing at the world's biggest IVF center in Japan and also advanced her skills in this field in Italy China and Portugal. Dr. Pai has served as the senior vice president of the Federation of Obstetric and Gynecological Societies of India which is a large federation of 26000 gynecologists of India. She is presently the JT clinical secretary of MOGS (The Mumbai Obstetric and Gynecological society) treasurer of Indian Association of Gynecological Endoscopies (IAGE) and honorary secretary of the Indian Society for Assisted Reproduction (ISAR). She is the first Indian to be elected on the board of the World.