English
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About The Book
Description
Author
Tier Fit Fitness Journal helps you keep track of exercise regimen simply and clearly!Inside the Fitness Journal:1. Warm-Up section with Time and Notes columns2. Stretch section with Time and Notes columns3. Most importantly an Exercise section with 4 columns of Sets followed by how many Reps you've done and the Weight of the equipment4. Cardio section with Time Distance Pace and Heart Rate columnsIf any of these benefits can help you then click to get this book as soon as possible!
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781716896101
Publication Date
-26-05-2020
Pages
-122
Weight
-154 grams
Dimensions
-140x216x6.57 mm
