by
LEHMANN
English
Paperback
₹899
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About The Book
Description
Author
This Fitness Log helps its user record his/her cardio and weight training exercises so they can monitor their improvements and keep motivated. Within each log is a cardio section and a weight training section. Within the cardio section the user can record three cardio workouts and their times. Within the weight training section the user can record twelve exercises their weight lifted and their number of sets. There are 250 logs in this book. Get exercising!
Piracy-free
Assured Quality
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Details
ISBN 13
9780359147670
Publication Date
-10-10-2018
Pages
-132
Weight
-170 grams
Dimensions
-148x210x7.17 mm
