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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
Looking slim isn’t the only marker of being fit. Fitness means having stamina flexibility and strength; being able to do your everyday tasks better; and being calm and focussed. Celebrity fitness trainer Abhishek Sharma shows you the perfect exercise regime that:• Works on body and mind drawing elements from yoga martial arts and athletics• Can be done anywhere and without machines and includes a range of exercises such as brisk walking jogging skipping and cycling• Helps you achieve a focussed
Details
ISBN 13
9788184001938
Publication Date
-20-11-2024
Pages
-344
Weight
-242 grams
Dimensions
-129x198x20.72 mm
Details
ISBN 13
:
9788184001938
Publication Date
:
20-11-2024
Pages
:
344
Weight
:
242 grams
Dimensions
:
129x198x20.72 mm
Publisher