Fitness Without Fail: How To Stick With ANY Exercise Routine

This is the perfect book for anyone who has had difficulty staying consistent with exercise. Youll learn the little-know secrets to staying true to your fitness goals. It will put an end to the struggle to stay engaged with exercise allowing fitness to become a normal and natural part of your life.Fitness Without Fail offers a comprehensive cohesive approach thats easy to follow. Its not a one-size-fits-all program. FWF will show how to use your situation preferences and human nature to create a fitness plan that aligns perfectly with the unique person you are. Youll become consistently motivated and get the results you dream of minus the endless grim willpower.As FWF guides you in starting and developing your ideal personal path to fitness youll learn: How to master the mental side of fitness consistencyHow to tap into your natural energy and create more of itThe 4 key P.R.E.P. steps to set the stage for successThe key--but often neglected--contributors to exercise successLearn a whole new approach to exercise that leads to incredible results. If youre ready to stop struggling and start achieving let the knowledge and insights in Fitness without Fail be your guide to a new experience of exercise--one thats joyful effective and enduring.