Fixing Jaw Pain: The Ultimate Self-Help Guide Towards TMJ Recovery; Learn Simple Treatments and Take Charge of Your Pain

Fixing Jaw Pain is a self-help guide designed for people suffering from issues with their temporomandibular joint (TMJ) or jaw joint. Some common symptoms include jaw pain facial pain clicking locking reduced opening or closing of your mouth stiffness headaches ear pain ringing in your ears tooth pain grinding and clenching. This can affect daily activities like talking eating yawning chewing sleeping physical intimacy and driving. Does this sound familiar? Are you the one in twenty-five who suffers from this condition? Look no further! Fixing Jaw Pain offers you simple tools (like exercise self-massage techniques and relaxation and coping strategies) to help with your problems. Each chapter has worksheets that build upon the information as you go. Learn powerful techniques to treat yourself. Take charge of your pain and kick-start your healing today!