Flexitarian Cookbook for Beginners
English

About The Book

<p><strong>Go flexitarian with this starter guide to (mostly) plant-based eating
</strong></p><p>This vegan version of the flexitarian diet is a healthy and delicious way to incorporate plant-based meals into your routine without giving up meat and dairy altogether. But if you’re new to plant-based eating getting started can feel overwhelming. The <em>Flexitarian Cookbook for Beginners</em> makes adjusting to this diet easy with simple and delicious recipes that are ready to eat in a flash.</p><p>What sets this flexitarian cookbook apart:</p><ul><li><strong>Flex eating tips</strong>—Every one of these plant-based recipes includes easy suggestions for adding meat fish or dairy for those days when you’re craving a little more variety or feeding a non-flexitarian crowd.</li><li><strong>Convenient cooking techniques</strong>—From 5-ingredient recipes to one-pot meals and 30-minute prep times these dishes are designed to cut down on time spent in the kitchen and at the grocery store.</li><li><strong>Guided meal plans</strong>—Ease into the flexitarian lifestyle with two sample meal plans that each detail everything you’ll eat for a week with clear instructions and complete shopping lists to ensure success.</li></ul><p></p><p>Get healthier and enjoy flavorful favorites with this entry point into the flexitarian diet for beginners.
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