Flick the Switch

<p><strong>Flick the Switch: Tiny Shifts Transformative Lives</strong><br>by Puneet Chadha</p><p>We've been told for years that success requires iron discipline endless motivation and lofty goals. That's why so many of us fail. Resolutions collapse. Willpower runs dry. Someday never arrives.</p><p>But what if real change didn't depend on willpower at all?<br>What if it depended on design?</p><p>In <em>Flick the Switch</em> you'll discover a life-changing truth: the smallest choices often carry the greatest power. By flicking seven simple switches-in focus energy money relationships learning digital balance and courage-you can set off a chain reaction that transforms every corner of your life.</p><p>This isn't theory. It's a proven playbook built from science stories and practical tools. Inside you'll learn how to:</p><ul><li>Reclaim your attention in a world of endless distractions</li><li>Create habits that hold even on bad days</li><li>Build lasting energy without burning out</li><li>Strengthen the connections that matter most</li><li>Learn continuously in just minutes a day</li><li>Make technology serve you instead of owning you</li><li>Act with courage even when fear whispers the loudest</li></ul><p>Each chapter ends with a five-minute experiment you can try right away-no waiting no perfection required. And with the <strong>30-Day Switchboard</strong> you'll have a printable roadmap that stacks tiny wins into unstoppable momentum.</p><p>This is not another book about chasing a better life someday. It's about proving-today-that you already hold the switch.</p><p><em>Flick the Switch</em> is your invitation to stop waiting for the perfect moment stop blaming yourself for failed resolutions and start building a life that feels deliberate energized and deeply yours.</p><p>Because change doesn't take forever.<br>It takes five minutes. And the courage to flick the switch.</p>