FLIPPING ON THE LIGHTS

<p>Flipping on the Lights is not merely a guide it is a book to make you move towards the healing path with worksheets references and even exercises to deeply understand the effect of abuse in day-to-day life the mindset of the abusers so that you can forgive yourself emotionally physically and spiritually. It talks about the benefits of breaking the silence and taking a stand for yourself.</p><p>This isn't some stiff clinical textbook.</p><p>It's not here to overwhelm you with jargon or make you feel like you're sitting in a lecture hall. Think of it as a conversation over coffee (or wine-no judgment). A messy heartfelt and even sometimes funny (yes funny) conversation about a topic that desperately needs light love and a whole lot of hope.</p><p>What this book <em>isn't</em>:</p><ul><li>A substitute for therapy (though it can be a great complement).</li><li>A one-size-fits-all solution.</li><li>A place for judgment or shame.</li></ul><p> </p><p> </p>