Flow

<p><b><i>What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier more fulfilling state of being.</i></b><br><b><br>'[He] has done more than anyone else to study this state of effortless attending' ? <i>Daniel Kahneman author of Thinking Fast and Slow</i><br>'Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge' ? <i>The New York Times</i></b><br><b>'Elegantly written ... it is more relevant than ever'<i> The Times</i></b><br><b>'Enlightening thought-provoking relevant' -- ***** Reader review</b><br><b>'I actually struggled to put it down' -- ***** Reader review</b><br><b>'It will definitely help me structure and control my mind better' -- ***** Reader review</b><br><b>'If you are searching to add meaning to your life or to gain more enjoyment from the life that you have reading this book is a must' -- ***** Reader review</b><br><br>**********************************************************************************************<br><b><i>Control of consciousness determines the quality of life</i></b><br><br>Combining over 40 years of ground-breaking research with practical advice <b>world-renowned psychologist Mihaly Csikszentmihalyi</b> reveals the key to optimal experience: <b>flow</b>.<br><br>Arguing that the human brain is most happy when engaged in <b>the meaningful pursuit of a goal</b> - anything from sport to learning a language from enjoyable work to practising music - he demonstrates that <b>the need to concentrate</b> and <b>lose yourself in the moment</b> is the key to finding <b>inner peace happiness and order</b> in the midst of our chaotic lives.</p>