Flowing Zen

<p class=ql-align-center><strong style=color: rgba(0 0 0 1)>Can regular people really use the ancient self-healing art of qigong to rapidly improve their health and happiness?</strong></p><p> </p><p><span style=color: rgba(0 0 0 1)>While studying at Columbia University Anthony's life began to fall apart as he wrestled with anxiety clinical depression and low back pain. Everything changed for the better after he discovered the amazing art of qigong. </span></p><p><span style=color: rgba(0 0 0 1)>This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains in modern language how everyone can get remarkable results with qigong.</span></p><p><span style=color: rgba(0 0 0 1)>Inside you'll discover:</span></p><p><br></p><ul><li>The real secret to healing yourself with qigong.</li><li>How to practice daily even if you have zero willpower.</li><li>A practical overview of the history philosophy and theory of qigong.</li><li>How to navigate the world of self-healing whether you practice qigong tai chi meditation or yoga.</li></ul><p><br></p><p><span style=color: rgba(0 0 0 1)>Get ready to feel fully alive as you find true healing with qigong!</span></p>