Focus on What Matters

<p><span style=color: rgba(0 0 0 1)>Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world it's a timeless issue.</span></p><p><span style=color: rgba(0 0 0 1)>2000 years ago the ancient Stoics talked about the exact same challenges we're facing today like:</span></p><ul><li><span style=color: rgba(0 0 0 1)>How can we find inner peace?</span></li><li><span style=color: rgba(0 0 0 1)>What does it take to be happy?</span></li><li><span style=color: rgba(0 0 0 1)>Can we become more resilient?</span></li></ul><p><br></p><p><span style=color: rgba(0 0 0 1)>The answers can be found in the philosophy of Stoicism. I've used the philosophy since 2014 to change my life and career.</span></p><p><strong style=color: rgba(0 0 0 1)>Focus on What Matters is a collection of 70 letters/essays I wrote about different aspects of life from happiness wealth health to relationships and much more.</strong></p><p><span style=color: rgba(0 0 0 1)>These letters inspired by the original works of the Stoic philosopher Seneca serve as reminders to focus on the right things in our chaotic lives.</span></p><p><span style=color: rgba(0 0 0 1)>The goal of the original Letters From A Stoic by Seneca was to share Stoic ideas with his friend Lucilius who had hedonistic tendencies and lived a busy life. </span></p><p><span style=color: rgba(0 0 0 1)>Focus on What Matters is inspired by those letters. It will show you..</span></p><ul><li><span style=color: rgba(0 0 0 1)>Simple thought exercises to become resilient and focused</span></li><li><span style=color: rgba(0 0 0 1)>How to live in the present moment every day</span></li><li><span style=color: rgba(0 0 0 1)>Authentic Stoic values for a life of happiness </span></li><li><span style=color: rgba(0 0 0 1)>A way to build more discipline </span></li></ul><p><br></p><p><strong style=color: rgba(0 0 0 1)>In short this book helps you to live well despite the challenges of daily life.</strong></p>