<p>Orthodox Christians fast approximately half the days of the year. But in our&nbsp;food-obsessed society how do we determine our approach to eating in general?&nbsp;Nutritional expert Rita Madden expands on her popular podcast to help us eat&nbsp;in a way that is healthful for both our bodies and our souls&mdash;in times of fasting&nbsp;feasting and the ordinary days in between. Includes recipes.</p>