Fornfr����i �� Matarlist


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About The Book

<p>Fornfr����i �� Matarlist: Paleo L��fsst��llinn �� Fullu Bl��ma er inngangur a�� Paleo l��fsst��linum sem byggir �� mat sem forfe��ur okkar bor��u��u �� stein��ld. ��a�� eru ekki eing��ngu uppskriftir �� b��kinni heldur heldur h��n inni fr����i um hvernig ��essi matarhef�� getur haft j��kv���� ��hrif �� heilsu okkar. </p><p><br></p><p>Gu��r��n J��nsd��ttir sem er fagkona �� n��ringarfr����i og me�� ��huga fyrir fornleifafr����i vakti upp ��huga sinn fyrir Paleo l��fsst��linum eftir a�� hafa veri�� heilla�� af ��v�� hvernig fornir menn n��tt��rulega bor��u��u matur sem h��gt er a�� afla �� n��tt��runni. </p><p><br></p><p>B��kin er h��nnu�� til a�� lei��beina ��eim sem vilja byrja �� Paleo l��fsst��li e��a einfaldlega vilja skilja betur hvernig maturinn sem vi�� bor��um getur haft ��hrif �� l��kamann.</p>
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