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About The Book
Description
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<p>This<em> Deconstructing Trauma��� Interactive Workbook Curriculum</em> paired with our <em>Deconstructing Trauma���</em> guidebook offers new perspectives and tools that reprogram negative chaotic patterns that have occurred from trauma in our lives. We have all been through some form of trauma-generational historical vicarious secondary and lived traumatic experiences-that affects our daily lives until we are able to resolve and process them. Understanding the foundations of trauma allows us to understand our uncomfortable past and the negative repeated cycles that continue in our daily lives because of that trauma. This process is not always fun or pretty to look at but it is necessary to find true peace joy happiness and balance in our lives. </p><p><br></p><p>When we find safety within we are able to stop projecting our pain and trauma onto others. We begin to understand that we are capable and loved and are able to create safety for ourselves. We can take accountability for our actions and be in charge of our own lives without having to dictate or judge how others run their lives. We learn to remove ourselves from damaging negative situations and relationships as it is our responsibility to mitigate or lessen the negativity that we place ourselves around. </p><p><br></p><p>We are challenged on this earth to learn to trust ourselves and our journey. Once we learn those things in a good way we begin to find safety within. This journey will look different for all of us. All roads lead home though. Anyone who is struggling in any way has a compromised self-belief system. We all share the pain of feeling like we are not enough. We are here to learn that we are more than enough. </p><p><br></p><p>Explore our Deconstructing Trauma Program; discover how to love yourself fully and completely. Thousands have benefited from this format. Step into a healthier happier life. We all need healthy life-support skills. There is hope; we are not alone. </p><p><br></p><p><em>There is strength inside of you yet to be discovered ... </em></p>