Dr. Ibblestrom, from the Conservative Christian Counseling and Motivational Services organization presents a holistic perspective on healthy living as it applies to people's spiritual, mental, physical, and emotional well-being. By exploring principles like freedom, honor, Christian faith and knowledge, he makes it clear how we can become free from unstable emotions, bad habits, unhealthy paradigms, addictions, etc. This book has the power to change lives. If you are a believer, you will know the importance of making spiritual connections and should read this book for purposes of motivation and to help you sustain your faith in a world full of fears, sorrows, cruelty and temptations. If you are not a believer, you should read this book to come to an understanding of some powerful principles that will be of benefit to you no matter what your belief system is.